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Diastasis Recti Workout
विश्र्वासार्ह1K+डाऊनलोडस
42.5MBसाइज
5.1+3.41.0.3(13-09-2023)नविनोत्तम आवृत्ती
PEGI-3तपशीलसमीक्षाआवृत्त्यामाहिती
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Diastasis Recti Workout चे वर्णन
Diastasis recti workout shown for mothers with rectus abdominis separation after birth helps to improve sagging and laxity in the abdominal region. Women with discomfort in the belly appear to be upset but more important than that if diastasis recti can not be corrected in later years, back pain, incontinence and low back pain may occur.
App content:
* How to test diastasis recti
* Distasis recti workout table
* Exercises (posterior pelvic tilts, Heel Sliders' sitting-lying and horizantal), Leg Extensions, Front March, Side Knee Drops, Bridge, Straight Leg Heel Lifts, Toe circles, plank, turned out leg lifts)
You should continue making these movements for at least 3 months. For diastasis recti exercises, you only need 20 minutes per day.
Diastasis Recti Workout - एपीके माहिती
एपीके आवृत्ती: 3.41.0.3पॅकेज: com.free.diastasisrectiworkoutनाव: Diastasis Recti Workoutसाइज: 42.5 MBडाऊनलोडस: 4आवृत्ती : 3.41.0.3प्रकाशनाची तारीख: 2024-05-17 15:27:35किमान स्क्रीन: SMALLसमर्थित सीपीयू: x86, x86-64, armeabi-v7a, arm64-v8a
पॅकेज आयडी: com.free.diastasisrectiworkoutएसएचए१ सही: 85:E9:16:22:DC:6B:32:34:BF:A2:A1:DE:B6:3C:66:22:1A:F3:DC:E7विकासक (CN): Avekon Softwareसंस्था (O): Avekon Softwareस्थानिक (L): Antalyaदेश (C): TRराज्य/शहर (ST): Turkeyपॅकेज आयडी: com.free.diastasisrectiworkoutएसएचए१ सही: 85:E9:16:22:DC:6B:32:34:BF:A2:A1:DE:B6:3C:66:22:1A:F3:DC:E7विकासक (CN): Avekon Softwareसंस्था (O): Avekon Softwareस्थानिक (L): Antalyaदेश (C): TRराज्य/शहर (ST): Turkey
Diastasis Recti Workout ची नविनोत्तम आवृत्ती
3.41.0.3
13/9/20234 डाऊनलोडस42.5 MB साइज
इतर आवृत्त्या
3.9.0.2.1
25/7/20204 डाऊनलोडस18.5 MB साइज
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